According to research, learning entirely new information while you're asleep is generally not possible. Sleep is more effective for consolidating knowledge you've already studied, rather than absorbing new concepts from scratch.

Yes, studies suggest that listening to information you've already encountered, particularly foreign language vocabulary, can help consolidate that knowledge during sleep, potentially improving your recall later.

The research primarily points to foreign language acquisition, specifically vocabulary, as the main beneficiary. It's less effective for subjects like Mathematics or Chemistry, where complex problem-solving or new formula memorization is required.

If you're listening to foreign words with translations, ensure there's at least a 2-second gap between the foreign word and its translation. Some studies suggest simply hearing the foreign language itself, rather than direct word-to-word mapping, can be beneficial.

Absolutely! Many studies indicate that your brain is highly effective at memorizing information just before you fall asleep. Listening to a podcast or reviewing notes a few minutes before bed allows your brain to process and consolidate that information during the night, potentially improving recall.

Lanterna's expert tutors and Student Success Experts can help you develop personalised study plans, time management techniques, and effective memory strategies tailored to your IB subjects and learning style. We focus on proven methods that lead to lasting understanding and better grades.

Yes, our experienced language tutors are well-versed in the IB curriculum for all language subjects (Ab Initio, B, and A). They can provide targeted support for vocabulary, grammar, speaking, listening, reading, and writing, helping you master your chosen language and improve your overall performance.

The Lanterna IB consultation is a free, no-pressure 20-30 minute session with one of our expert IB Student Success Experts. It's designed to help you or your child get clarity on your current IB situation, discuss challenges, and identify key areas for improvement.

Yes, the consultation is completely free of charge and comes with absolutely no obligation to book tutoring. Our goal is to provide valuable insights and a clear plan, regardless of whether you choose to continue with our services.

Our Student Success Experts are highly experienced professionals with deep knowledge of the IB Diploma Programme. They've guided thousands of students and parents, offering strategic advice, academic planning, and support to navigate the IB journey successfully.

You'll walk away with a simple, personalised plan outlining what to focus on now and what to deprioritise. You'll gain clarity on your academic situation, understand potential next steps, and receive expert advice backed by years of experience helping IB students excel.